So the last two days have not been as successful as I hoped they would be. Yesterday I wanted to go to the gym but I was falling asleep in class all day and ended up napping from 4 pm to nearly 9 pm (I'm a heavy napper).I also didn't eat as well as I wanted. This seems to be a continuing problem for me. I'll say I am going to eat healthy today, and I end up at the store buying a bag of candy. Not so healthy. This time I ordered a sausage breakfast sandwich from Starbucks for lunch. Oh well, I'll do better tomorrow.
Today was a little better. I was late for class so I didn't have a chance to eat a balanced breakfast.I ran errands after class and did homework so I wasn't able to hit the gym but I did eat slightly better today. So far I have eaten:
Breakfast:
2 granola bars....with a diet pepsi and a water to wake me up for that morning class
Lunch:
1 granola bar and 1 easy mac for lunch with a diet pepsi
Dinner:
2 homemade fajitas with pork, onion, and bell peppers, homemade guacamole, and sour cream.
Other:
2 cups of peppermint tea with 1 splenda pack each.
Wow, I really should go drink some more water tonight. I feel like I am full of excuses. I was busy. I was late. Blah Blah Blah. It really is easier just to lay down and take a nap. I need to push myself. I need others to push me. Part of me wants to get out there and go, and another part of me is scared or lost. I don't know if it is fear of failure, of what people will think, or something else....
Well that is it for tonight. Not very exciting, but alas, so is the everyday life.
Coming soon: Before pictures.
You can do it Kari!! "Seize the day" as Mark would say while fist pumping like a champ!
ReplyDeletelets do it!!
ReplyDeletewe can be gym buddies <3
youll be fine honey my only suggestion is get rid of the pop you dont need it just water and juice it will even make you feel better over time but besides that i beleive in you if i lived there i would be your gym buddy cuz i despereatly need someone here i dont have anyone
ReplyDelete