Day 3, Day 1 of VLCD

Hey guys!

So it is day 3 of the HCG, but day 1 of the VLCD.

This means that I have been taking my drops for 3 days, but for the first 2 days I was able to eat whatever I want, and it is encouraged to eat as much as possible. This kind of confuses me for a lot of reasons, but anyways, I stuffed myself full!! I haven't lost any weight yet but I am not surprised. I had way too much food than I'll ever admit to ^^.

VLCD stands for very low calorie diet. For the next 23 days I am to eat 500 calories a day from lots of veggies fruits, and lean meats. So far today has been....a challenge. I can't eat my normal breakfast so I am feeling a bit sluggish today. I had tea and water for breakfast and an orange for a snack. And boy am I excited to eat this chicken spinach salad in 50 minutes. Come on stomach, please shrink so I am not sooo hungry!

I'll try to update as regularly as possible. I have an exam this Friday and work so I'll do my best!

Thanks for the continued support!  ^^